How much vitamin D do I need? SURPRISING!
In this video, I talk about my experiences with high-dose vitamin D and why K2 is so important. Learn how my vitamin D levels have changed, what the risks are, and why many recommendations may be too low. Do you also take vitamin D? Feel free to share how much and why in the comments! 👉 Click here for the Supplement Compass: https://www.alexklama.com/angebot/sup... 🔔 Subscribe to the channel for more videos about supplements, Hashimoto's, nutrition & health:    / @alexklama  📲 Would you like to get to know me and learn more about my services? Feel free to book an appointment https://calendly.com/alex-klama/kenne... 📩 Would you like to receive my newsletter? Sign up here for my health-related newsletter, where you'll receive controversial topics unfiltered and uncensored in your inbox. https://www.alexklama.com/ ▬ About this channel ▬▬▬▬▬▬▬▬▬▬▬▬ Want to improve your health? Expand your knowledge of supplements and dietary supplements, or get Hashimoto's under control? Then you've come to the right place! Learn more about: Vitamins Minerals Supplements Your diet and Hashimoto's Hi, I'm Alex Klama, and here you'll regularly receive a new video to help you take your health to the next level. Everyone has the right to live a healthy life! On my channel, I talk about my personal experience with supplements, Hashimoto's, nutrition in general, and the impact this has had on me.
