"1 महीना बिना प्रोटीन – क्या आप बच पाएंगे?" #protein #health #nutrition

Can you survive without protein for 30 days? In this health experiment, we're putting our bodies to the test to see the effects of a no protein diet on our overall wellness. From nutrition tips to gut health, we're exploring the diet myths and secrets behind a protein fast. Is intermittent fasting beneficial for our health, or will we suffer from protein deficiency? Join us as we dive into the world of superfoods and wellness trends to uncover the truth. Will our bodies thrive or struggle without this essential nutrient? Watch to find out! #protein #health #nutrition #shorts