High Protein & Weightloss Sprouts Chaat #asmr #food #short #gym #recipe #shortvideo #weightloss
Recipe: 🌱 *Refreshing Sprouts Chaat Recipe* 🧄 Ingredients: 100g Green Moong Dal Sprouts 100g Black Channa (Kala Chana) Sprouts 1 medium cucumber, finely chopped 1 medium onion, finely chopped 1 medium tomato, finely chopped 1 green chilli, finely chopped (adjust to taste) Salt – to taste Juice of ½ lemon (or more, as preferred) 🔥 Instructions: 1. *Boil the Sprouts:* In a pan, add the green moong dal and black channa sprouts. Cover with water and boil on low flame for about 10 minutes, or until they soften but retain a slight crunch. 2. *Drain & Cool:* Once boiled, drain excess water and let the sprouts cool slightly. 3. *Mix the Veggies:* In a mixing bowl, combine the sprouts with chopped cucumber, onion, tomato, and green chilli. 4. *Season & Toss:* Add salt to taste and squeeze in fresh lemon juice. Mix everything well until evenly combined. 5. *Serve Fresh:* Enjoy immediately as a light snack, post-workout fuel, or a healthy side dish. #sproutsrecipe #sproutssalad #sproutschat #moongsprouts #sproutsforweightloss #healthybreakfastideas #dietrecipes #ASMR #MrBeast #Minecraft #Kpop #lofi #podcast #Valorant #UFC #homeworkout #HIIT #cleaneating #mealprep #studywithme #productivityapps #budgetmeals #digitalnomad #skincareroutine #AItools #sproutsforweightloss #highproteinsnack #gymdiet #easyhealthyrecipes #postworkoutmeal #cleaneating #weightlossrecipes #fatloss #highproteinsalad #musclebuilding #gymsnack #postworkoutmeal #proteinrichfood #gymdiet #fitnessfood #nooilrecipe #mealprep #fitfood#ASMR #MrBeast #Minecraft #Kpop #lofi #podcast #Valorant #UFC #homeworkout #HIIT #cleaneating #mealprep #studywithme #productivityapps #budgetmeals #digitalnomad #skincareroutine #AItools #sproutsforweightloss #highproteinsnack #gymdiet #easyhealthyrecipes #postworkoutmeal #food #recipe #cooking #easyrecipes #healthyrecipes #homecooking #foodie #foodporn #mealprep #cleaneating #plantbased #highproteinmeal #quickmeals #budgetrecipes #viralrecipes #nooilcooking #sproutsrecipe #guthealthrecipes #airfryerrecipes #kitchenhacks