The #1 Cause of Insulin Resistance OVER AGE 40 (4 Ways to Fix it FAST)

Use Code THOMAS for 15% off Lakanto: https://www.lakanto.com/?rfsn=2644559... The biggest cause of insulin resistance over age 40! This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Please check out the new workout channel, Garage Built Life, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   References https://pubmed.ncbi.nlm.nih.gov/21778... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.sciencedirect.com/science... https://pubmed.ncbi.nlm.nih.gov/17076... https://www.nature.com/articles/s4159... https://www.dovepress.com/intramyocel... https://diabetesjournals.org/diabetes... https://www.ncbi.nlm.nih.gov/pmc/arti... Timestamps ⏱ 0:00 - Intro - Aging & Insulin Resistance 1:11 - Use Code THOMAS for 15% off Lakanto 2:25 - Mitochondrial Dysfunction 5:24 - How Do You Increase Mitochondrial Biogenesis 7:51 - Inflammation ~-~~-~~~-~~-~ Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco"    • Costco Diabetes Haul | Best Foods for Diab...   ~-~~-~~~-~~-~