
15 minute dinners for busy nights: fast + healthy
These are 3 of my favorite go-to meals I make all the time, so I know I can make them 15 min or less: Juicy burst tomato pasta, black bean tacos with a twist (the twist is in the secret sauce), and teriyaki inspired sticky sweet tofu. All of these meals are gluten-free, dairy-free and vegan - and perfect for busy weeknights when you want something fast and healthy. hope you enjoy! :) *Ingredient lists and calorie info for these recipes on my blog: https://liezljayne.com/15-min-dinners... timestamps: 00:00 intro 00:34 burst tomato pasta 04:58 secret sauce tacos 08:33 sticky sweet tofu 13:20 outro more from me.. my recipe ebooks + meal plans: 4 week meal prep guide + recipe book (for weight-loss): https://guides.liezljayne.com/mealprep/ 12 week weight-loss guides (recipes + workouts): http://guides.liezljayne.com/guides/ healthy breakfast recipe ebook: https://guides.liezljayne.com/justbre... my free downloads: free 3 day eating plan: https://guides.liezljayne.com/3-day-e... free mini exercise ebook: https://guides.liezljayne.com/5-essen... my social links + blog: instagram @liezljayne tiktok @liezljayne my blog: http://liezljayne.com/ my ebooks: https://guides.liezljayne.com/ facebook: / liezljayne.blog disclaimer: this video is purely intended as/ and for entertainment purposes. this information/ video is not intended as medical advice. always consult with your health/ medical practitioner or doctor before you try a new eating plan or diet. there are no guaranteed results from this video. this video is not sponsored, all opinions are my own.