10 Alarming Signs That Say Your Body Is Lacking Iron | Iron deficiency | anemia

-Iron is a mineral that plays a crucial role in our health and wellbeing. It is required to produce hemoglobin, an important protein that helps to carry oxygen to every cell in the body. Of all the nutritional deficiencies in the world, iron deficiency is considered to be the most common. According to the National Family Health Survey, more than 50% of the women in India are anemic (1). Iron deficiency can turn into a grim condition if not tended to. The easiest way to know if you have an iron deficiency is by making a quick visit to the diagnostics lab for a blood test. But otherwise, how can one tell if their body is deficient in iron? 1. Fatigue 2. Pale Skin 3. Chest Pain Or Difficulty In Breathing 4. A Headache Or Dizziness 5. Heart Palpitations 6. Damaged Hair Or Skin 7. Swollen Tongue 8. Brittle Fingernails 9. Restless Legs 10. Pica #Irondeficiencyanemia #irondeficiencysymptoms #irondeficiencyanemia #irondeficiencyinwomen ---------------------------------------------------------------------- Facebook   / fit-me-10457.  . Twitter   / fitme80423423   More Videos    • 9 Surprising health benefits of Mulle...   https://www.youtube.com/watch?v=T4dlr... https://www.youtube.com/watch?v=3-vs0... https://www.youtube.com/watch?v=uYeir... https://www.youtube.com/watch?v=EcdDL... https://www.youtube.com/watch?v=lPL0X... and many more.... ---------------------------------------------------------------------------------------------------- Source Credit: pexels.com pixabay.com orangefreesounds.com freepik.com videezy.com Google.com ----------------------------------------------------------------------------------------------------------- Disclaimer: This video is only for informational purposes. It is not medical advice. kindly consult your physician for any medical advice before using any Supplements. pernicious anemia iron deficiency anemia aplastic anemia