Recognizing Low Iron Levels Through 10 Critical Warning Signs

🔬 Iron Deficiency: 10 Surprising Signs & How I Fixed Them Low iron might be the culprit if you're constantly tired, experiencing strange cravings, or dealing with unexplained symptoms. In this video, I share my journey and the science-backed solutions that helped me recover. 🌟AFFILIATE LINKS MENTIONED Iron Bisglycinate Supplement I Use: [https://amzn.to/41csoVn] At-Home Iron Testing Kit: [https://amzn.to/3CB4CsY] 📚 SCIENTIFIC REFERENCES: American Journal of Hematology: https://onlinelibrary.wiley.com/doi/1... "Iron deficiency anemia: pathophysiology and clinical manifestations" Mayo Clinic Iron Deficiency Guide: https://www.mayoclinic.org/diseases-c... Journal of Applied Physiology: https://journals.physiology.org/doi/f... "Iron deficiency and physical performance" Frontiers in Immunology: https://www.frontiersin.org/articles/... "Iron Deficiency and Immunity: From Clinical Evidence to Molecular Mechanisms" NIH Iron Deficiency Research: https://www.nhlbi.nih.gov/health/anem... Oral Surgery, Oral Medicine, Oral Pathology and Oral Radiology: https://www.sciencedirect.com/science... ⏱️ TIMESTAMPS: 00:00 Introduction 00:45 Shortness of Breath 01:45 Tongue & Mouth Issues 02:45 Pale Skin 03:45 Nail Problems 04:45 Cold Extremities 05:45 Strange Cravings 06:45 Depression & Brain Fog 07:45 Frequent Infections 08:45 Low Appetite 09:45 Muscle Weakness 10:45 Important Warnings 11:45 Next Steps (14:00) ⚠️ MEDICAL DISCLAIMER: This video is for informational purposes only. Always consult with your healthcare provider before starting any supplement regimen or making significant dietary changes. #IronDeficiency #Health #Nutrition #Wellness #HealthyLiving ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📱 CONNECT WITH ME 📱 Instagram-   / healthyremediesoptions   Tiktok-   / healthyremediesoptions   Facebook-   / healthyremedyoptions   ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👨 About This Channel 👨 Welcome to Healthy Remedies Option, your go-to for home remedies tailored to healthy living. We specialize in providing practical solutions to health issues, all from the comfort of your home. With a focus on individuals aged 40 and above, our goal is to empower you to take control of your health and well-being. Join us on this journey to optimal health as we explore natural remedies and share expert tips. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🔔 Subscribe! 🔔 Subscribe for a healthy home remedy lifestyle! Subscribe ► https://www.youtube.com/channel/UCTCa... Contact ► [email protected] The information on this YouTube Channel and the resources available are only for educational and informational purposes​. #HealthyRemediesOptions #NutritiousFoods #HealthyLifestyle #HolisticRemedies #HerbalRemedies #HealthyOption