5 Amazing seeds for Male Health #subscribe #viralvideo #shorts #malefertility

Day2/30 Daily Healthy Tips! Sesame seeds- It helps to improve sperm count and improve fertility Sunflower Seeds- Helps to improve the cognitive functions Pumpkin seeds- helpful in thyroid and maintain prostate health Basil seeds- Improve cardiac health and reduce inflammation Chia seeds- Reduces oxidative stress causing sperm mortality #seeds #chiaseeds #basil #spermcount #malehealth