Why Does My Body Hurt After A Massage? - Pain Medicine Network
Why Does My Body Hurt After A Massage? Feeling sore after a massage is a common experience that many people encounter. In this video, we will break down the reasons behind that post-massage discomfort. Understanding what happens in your body during a massage can help you manage any soreness you may feel afterward. We will discuss how muscle manipulation can lead to micro-tears and inflammation, similar to the effects of exercise. You’ll learn about the role of knots and tension in your muscles, and how their release can sometimes cause discomfort. We’ll also cover factors that can contribute to soreness, especially if you are new to massages or haven’t had one in a while. Additionally, we’ll share tips on how to alleviate that soreness effectively. From icing techniques to the benefits of Epsom salts, we’ve got you covered. Staying hydrated and resting after a massage are also important for recovery. Join us as we navigate through the world of massage therapy and its effects on your body. Don’t forget to subscribe to our channel for more helpful information on pain management and wellness. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@PainMedicine... #MassageTherapy #PainManagement #MuscleSoreness #DOMS #HealingProcess #MassageBenefits #Wellness #SelfCare #MuscleRecovery #EpsomSalts #Hydration #MassageTips #BodyWellness #MassageAftercare #Relaxation About Us: Welcome to Pain Medicine Network, your trusted source for comprehensive information on pain management and treatment options. Our channel is dedicated to exploring the latest advancements in pain medicine, offering insights into innovative therapies, research breakthroughs, and expert interviews. Please note that our content is purely informational and should not be considered medical advice. Always consult a healthcare professional for personalized guidance and do your own due diligence when it comes to your health and treatment options. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.
