MUTANT In A Minute - Johnnie Jackson Military Press Secret

If you’re driven to build size and strength like MUTANT athlete Johnnie Jackson, it’s easy to lose sight that you’re still an athlete. Here, Johnnie suggests pairing functional military presses with your heavy, multi-joint work in this exclusive MUTANT In A Minute video. Best known for his power-building approach to lifting that’s helped him develop insane strength and size, Johnnie recommends the inclusion of this variation to remain athletic, flexible, balanced, and functional, especially given that many lifters tend to become less flexible during size-gaining phases.