Shocking Effects of 72-Hour Fasting on Your Body! CALWAIN HEALTH TV

Unlock the secrets of fasting in our latest video! Discover the historical and religious significance of fasting, and explore why it's gained immense popularity for its health benefits, including weight loss and improved insulin sensitivity. Learn about how the body transitions from using glucose to burning fat, leading to the production of ketones. Dive into the science of ketosis and how the liver plays a crucial role in this metabolic switch. Understand the relationship between insulin, constant food consumption, and the risks of insulin resistance. See how fasting can help in reducing insulin levels and enhancing metabolic health. Don't forget to like and share this video! #Fasting #WeightLoss #InsulinSensitivity #Ketosis #MetabolicHealth #HealthBenefits #NutritionScience OUTLINE: 00:00:00 Exploring the Motivations Behind Temporary Food Abstinence 00:03:34 How Your Body Adapts to a 72-Hour Fast 00:06:04 Transitioning to Ketosis for Energy 00:09:10 The Impact of Fasting on Glucose and Insulin