45 Min Full Body Yoga | Release Stress & Blissfully Realign Your Internal Energy

This 45-minute full-body yoga flow to release stress, anxiety, and negative energy, allows you to realign your internal energy, bringing your mind, body, and heart into balance while providing you with a beautiful sense of rejuvenation and grounding. It is a perfect practice after a stressful day or if you're going through a challenging time that has you feeling energetic friction or out of balanced equilibrium. Instructor: Juliana Spicoluk Location: Playa Pelada, Costa Rica 🇨🇷 ※ ※ ※ ※ ※ FREE BOHO OFFERINGS: ➤ FREE 7-Day Blissful Body Bootcamp 💪🏼. Get outstanding results in just 15 minutes a day https://bohobeautiful.life/freefitness ➤ FREE 14 Day Yoga & Meditation Journey: https://bohobeautiful.life/freeyoga ➤ FREE 31 Days of Yoga Program: https://bohobeautiful.life/31days ➤ FREE Yoga Journey Guidebook https://bohobeautiful.life/yogaguideb... ※ ※ ※ ※ ※ Our App & Streaming Platform... ➤ Boho Beautiful Official App 🌍 Our yoga, fitness, meditation, & high-vibrational living app. Join the community! https://www.bohobeautiful.tv Apple Store 📱 ➤ https://apps.apple.com/us/app/boho-be... Android Store 🖥 ➤ https://play.google.com/store/apps/de... ※ ※ ※ ※ ※ LINKS: ➤ Boho Beautiful Store https://shop.bohobeautiful.life/ ➤ Podcast ‪@starsanddestruct‬ https://www.starsanddestruct.com ➤ Our Meditation Youtube Channel: ‪@BohoBeautifulMeditation‬ ➤ Our More Personal YouTube Channel: ‪@BohoBeautifulLife‬ Instagram Family ➤   / bohobeautifullife   ➤   / mark.spicoluk   ➤   / juliana.spicoluk   #bohobeautiful #yoga #yogaflow ---------------------------------------------------------------------------------------------------------- Boho Beautiful Yoga is a yoga, fitness, & lifestyle channel that creates positive content for your body, mind, and the earth. Your Decisions Today Will Define Your Tomorrow ❤