Minimalist Cooking For Fitness (Few Ingredients, Easy Meals For Busy People)

Minimalist Cooking for Fitness (Few Ingredients, Easy Meals for Busy People) 🚀 Stop overcomplicating your diet. Too many ingredients, too much time wasted, and too many excuses. The fittest people eat the same meals daily—and today, I’ll show you EXACTLY how to do the same with minimal ingredients, minimal effort, and MAXIMUM results. Watch this video to learn: ✅ The ONLY ingredients you need for muscle growth & fat loss ✅ Easy, no-nonsense meal ideas that take less than 15 minutes ✅ Bulk cooking hacks to save time and money ✅ The truth about frozen vs. fresh food (you're wasting money) No more spending hours in the kitchen. No more excuses. Minimalist Muscle-Building Meal Plan: Breakfast: Oats + peanut butter + banana + eggs (5 min) Lunch: Rice + chicken thighs + frozen veggies (10 min) Dinner: Minced beef + potatoes + spinach (15 min) Snack: Greek yogurt + nuts + honey (No cooking) Post-Workout: Peanut butter sandwich + milk (1 min) CHALLENGE: Comment "No more excuses" if you're ready to simplify your diet and build muscle effortlessly! 🔥 Subscribe for more no-BS fitness content! → [Your Channel Link] 👍 Like the video if this helped you—it supports the channel! 🔍 TAGS: #MinimalistCooking #MuscleBuildingMeals #EasyMealPrep #FitnessDiet #HighProteinMeals #CheapHealthyMeals #QuickMealPrep #SimpleCooking #FitnessNutrition #HealthyEating #NoExcuses #GainsOnABudget #MealPlanning #TimeSavingMeals