Save Your Eyes! - Best Oculus Quest 2 Setup Tips To Reduce Eye Strain

Does your Oculus Quest make your eyes hurt? Dr. EyeGuy gives his top tips on how to setup the oculus quest 2 to reduce eye strain. Dr. EyeGuy explains how to measure your interpupillary distance (IPD), how to turn on the Night Mode (Blue Filter), and how to reduce dry eye while using the Oculus Quest 2. 👉Are You Getting A Quest 3? Here Are Some Tips To Help With The Blur:    • Is The Meta Quest 3 Blurry? 5 Reasons...   Measure your IPD with this app: GlassesOn Applestore: https://rb.gy/gwbwvi GlassesOn Google Play: https://rb.gy/21y2zb 👉Looking For VR Prescription Lens Inserts? RELOPTIX: https://rb.gy/p3tun9 (affiliate link) 👉5% Discount Code: dr.eyeguy VR WAVE: https://rb.gy/rhlbrg (affiliate link) 👉5% Discount Code: dr.eyeguy VR OPTICIAN: https://vroptician.com/?coupon=Dr.EyeGuy (affiliate link) 👉5% Discount Code: Dr.EyeGuy VR LENS LAB: https://vr-lens-lab.com/itm/41/ (affiliate link) 👉6% Discount Code: dr.eyeguy 🔔Subscribe to Dr. EyeGuy https://www.youtube.com/c/dreyeguy?su... In This Video: You can spend many hours on the oculus quest 2 enjoying the improved resolution and fun gameplay. All this fun, can cause some serious eye strain and dry eyes while playing VR. There are certain tips and tricks that can help with these issues. First thing is to match your IPD with the Ocular Quest 2 IPD. The Oculus Quest 2 has 3 settings, and sometimes this can create an issue if your IPD doesn't match the settings. Dr. EyeGuy will help you fix the IPD issue. Oculus Quest 2 has a Night Mode option (Blue Filter) to reduce blue light. This can potentially help reduce digital eye strain, as well as help with your sleep. Oculus Quest makes eye inserts for prescription lenses, as well as inserts for extra Blue Light filters. You should also wear your own prescription lenses with a blue block filter to help with eye strain. 0:00 Intro 0:55 Oculus Quest 2 IPD Settings, How To Measure Your IPD 2:50 Oculus Quest 2 Night Mode And Reducing Blue Light 4:49 Dry Eyes With The Oculus Quest 2 ------------------------------------------------------------------------------------------------------------------------- 🟡 Dr. EyeGuy's Golden Nugget Recommendations 🟡 Blue Light Filter Inserts: https://amzn.to/3I7fDBb Anti Scratch Ring To Protect Prescription Glasses: https://amzn.to/3t6OK7i Oculus Quest 2: https://amzn.to/3qsvXTN Oculus Quest 2 ozero Head strap: https://amzn.to/3e2XB4f Quest 2 Kiwi Enhanced Support Head Strap: https://amzn.to/3GZqt9Z Four Advanced Dry Eye Home Treatments:    • How To Get Rid Of Dry Eyes - 4 Advanc...   🔴Watch More Dr. EyeGuy Videos! https://rb.gy/pk3czn 🔴Blue Light and Digital Eye Strain Video Playlist: https://rb.gy/ld23co 🔴Dry Eye Video Series - Symptoms, Causes and Best Treatments https://rb.gy/mcfiex ------------------------------------------------------------------------------------------------------------------------- DISCLAIMER: We are ambassadors or affiliates for many of the brands we reference on the channel. As an Amazon Associate, I earn from qualifying purchases. ⚡ Doctor Guymon is now scheduling new patients at https://summiteyeexperience.com/ ⚡Let’s Connect on Social Media! Dr. Guymon (Dr. EyeGuy)⚡   / dr.eye_guy     / dr.eyeguy     / eyeguydr   For Collaborations please email me: [email protected] MEDICAL ADVICE DISCLAIMER: All content in this video and description including: infor­ma­tion, opinions, con­tent, ref­er­ences and links is for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the Site. Access­ing, viewing, read­ing or oth­er­wise using this content does NOT cre­ate a physician-patient rela­tion­ship between you and it’s author. Pro­vid­ing per­sonal or med­ical infor­ma­tion to the Principal author does not cre­ate a physician-patient rela­tion­ship between you and the Principal author or authors. Noth­ing con­tained in this video or it’s description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or oth­er­wise to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately-credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health. #oculusquest2 #dryeyes #dreyeguy