i completed the 75 HARD & it changed my life 🌱✨

POV: you're prioritizing yourself 🧘🏻‍♀️ my final week of the 75 day hard mental toughness challenge created by Andy Frisella! in this video i show you my realistic daily workouts, healthy meals/diet & my lifestyle during the 75 hard. i share my final thoughts and takeaways from the challenge, including my results & how my mindset on habits & self growth changed completely. this was the best decision i made this year-- prioritizing myself everyday for two and a half months truly changed my life. let's get motivated together!! the app i used to track my habits is called “Habit Tracker” (not sponsored) it is available in the app store https://apps.apple.com/us/app/habit-t... DISCIPLINE & CONSISTENCY IS KEY. my first week of the 75 Hard:    • my first week of 75 HARD *this will m...   the 75 hard is a mental toughness program that requires following a strict set of rules for 75 consecutive days: do two 45-min workouts (one of which must be outside), drink 1 gallon of water, follow a healthy diet (no alcohol no cheat meals), take a progress picture, & read 10 pages of a nonfiction book everyday— no excuses. = * = - socials ⊹ instagram / @adriana.cx ⊹ vsco / @adrianacxx ⊹ pinterest / @adriananoriegaa *:･ﾟ✧*:･ﾟ✧ faq ⊹ age - 23 ⊹ ethnicity - hispanic ⊹ editing - final cut pro x ⊹ camera - canon g7x mark ii = * = - links ~ ♡ amazon store front (everything i got from amazon!!) - https://www.amazon.com/shop/adrianano... ~ ♡ evryjewels - https://evryjewels.com/?ref=ADRIANA ~ ♡ MERIT beauty - https://glnk.io/no9l/adrianacx music ~ ♡ https://www.epidemicsound.com/referra... ~ ♡ music by goosetaf - bumblebee - https://thmatc.co/?l=7FB171FA .｡*ﾟ+.*.｡ thank u for watching babes. see ya in the next one, ily!　ﾟ+..｡*ﾟ+ xoxo, adriana sub count / 122,161... um woah, thank u:') 💌 for business inquiries contact: [email protected] ☺︎ reminder: you are so deeply loved by Jesus ☺︎