Short Guided Meditation for Healing - 6 Minutes of Releasing and Healing Weighted Emotions

Use this short guided meditation for healing when in quick need of grounding. Watch Next: Guided Meditation for Anxiety and Stress - 10 Minutes    • Guided Meditation for Anxiety and Str...   Use this guided meditation throughout the day when time is in short supply, but you need a respite from the day to day encounters that zap your energy and make you feel heavy. This guided meditation for healing is perfect for empaths and the sensitive, when you only have a few spare minutes to rebalance and recalibrate your emotions. Throughout the course of your day you will run into obstacles, situations or people where you leave the moment feeling heavier than usual If you are experiencing this, know that it is a perfectly natural emotion And that you have the power to let go of these weighted emotions Enjoy this guided meditation for healing, and take a moment to give yourself the space and care you need to function purposefully with self care. We sincerely hope you enjoy this vibrationally attuned video and wish you harmony and peace on your journey. We're honoured that you have chosen us to walk with you, at least a part of your journey. For more calming music, deep sleep aids, and consciousness exploration, make sure to subscribe and turn on notifications. Thank you for joining us on this journey. Peace and tranquility to all. Thank you for watching! 🙏💕