5 Min Meditation Anyone Can Do Anywhere | Re-Center & Clear Your Mind

This five minute guided meditation is the best way to quickly and effectively find peace, recenter yourself, and clear the mind for anything. It's a perfect tool because the most common internal resistance we all share that works against a consistent meditation practice, is time. But who doesn't have 5 minutes? 🚨 Check out our NEW youtube channel dedicated EXCLUSIVELY to Meditations 🚨  https://flow.bohobeautiful.life/BohoB... Instructor: Juliana Spicoluk Location: Canada ※ ※ ※ ※ ※ FREE BOHO OFFERINGS: ➤ FREE 7-Day Blissful Body Bootcamp 💪🏼. Get amazing results in just 15 minutes a day https://bohobeautiful.life/freefitness ➤ FREE 14 Day Yoga & Meditation Journey: https://bohobeautiful.life/freeyoga ➤ FREE 31 Days of Yoga Program: https://bohobeautiful.life/31days ➤ FREE Yoga Journey Guidebook https://bohobeautiful.life/yogaguideb... ※ ※ ※ ※ ※ Our App & Streaming Platform... ➤ Boho Beautiful Official App 🌍 Our yoga, fitness, meditation, & high-vibrational living app. Join the community! https://www.bohobeautiful.tv Apple Store 📱 ➤ https://apps.apple.com/us/app/boho-be... Android Store 🖥 ➤ https://play.google.com/store/apps/de... ※ ※ ※ ※ ※ LINKS: ➤ Boho Beautiful Store https://shop.bohobeautiful.life/ ➤ Podcast ‪@starsanddestruct‬ https://www.starsanddestruct.com ➤ Our 2nd More Personal YouTube Channel: ‪@BohoBeautifulLife‬ ➤Our New channel Dedicated EXCLUSIVELY to Meditations: ‪@BohoBeautifulMeditation‬ Instagram Family ➤   / bohobeautifullife   ➤   / mark.spicoluk   ➤   / juliana.spicoluk   #BohoBeautiful #Meditation #GuidedMeditation ---------------------------------------------------------------------------------------------------------- Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Your Decisions Today Will Define Your Tomorrow ❤