Top 10 Vitamins For Your Kidneys (Best Vitamins For Kidneys)
Top 10 Vitamins For Your Kidneys (Best Vitamins For Kidneys) Maintaining kidney health is essential, and key vitamins and nutrients play a crucial role in supporting kidney function. Vitamin D, magnesium, and vitamin B12 help improve kidney disease treatment by reducing inflammation, preventing deficiencies, and supporting red blood cell production. Zinc, iron, and potassium (in controlled amounts) aid in immune function, oxygen transport, and electrolyte balance, especially for those undergoing dialysis. Vitamin C, selenium, and omega-3 fatty acids protect against oxidative stress and support chronic kidney disease treatments. Learn how these essential nutrients can enhance kidney function tests and promote long-term kidney health. ⏳ TIMESTAMPS ⌛ 00:00 Vitamin D: Supporting Calcium Balance & Kidney Function 00:51 Magnesium: Preventing Kidney Stones & Regulating Blood Pressure 01:46 Vitamin B12: Boosting Red Blood Cell Production & Energy 02:40 Zinc: Strengthening Immunity & Preventing Infections 03:45 Iron: Combating Anemia & Improving Oxygen Transport 04:38 Potassium: Maintaining Fluid Balance & Heart Health 05:28 Vitamin C: Reducing Inflammation & Supporting Healing 06:15 Selenium: Protecting Against Oxidative Stress 07:04 Omega-3 Fatty Acids: Reducing Proteinuria & Kidney Damage 07:59 Calcium: Supporting Bone Health & Preventing Deficiencies ► Disclaimer: The information provided in this video is intended for general educational and informational purposes only and should not be construed as medical advice. While I strive to provide accurate and up-to-date information, this content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.
