"Top 3 Foods for Energy Before a Workout!"

"Top 3 Foods for Energy Before a Workout!" #shorts #youtubeshorts #motivation #sam-das1 Supercharge your workouts with these three powerful pre-workout foods! 💪🍌 In this quick video, discover why a banana offers instant energy, how Greek yogurt with berries fuels you with protein and carbs, and why oatmeal mixed with peanut butter provides lasting stamina. For optimal performance, consume these delicious snacks 30-60 minutes before hitting the gym! Have a go-to pre-workout snack? Drop it in the comments! If you found this video helpful, give it a like and share it with fellow fitness enthusiasts! #PreWorkout #FitnessTips #HealthyEating #WorkoutFuel #EnergyBoost #FitnessHacks OUTLINE: 00:00:00 Boost Your Workouts with These 3 Pre-Workout Foods!