रमज़ान में क्या खाएं और क्या न खाएं? | सेहरी और इफ्तार डाइट टिप्स I Ramadan Food Tips
रमज़ान में रोज़ा रखने वालों के लिए सही डाइट बहुत ज़रूरी है! 🤲 क्या आप जानते हैं कि सेहरी और इफ्तार में क्या खाना चाहिए और किन चीज़ों से परहेज़ करना चाहिए? 🤔 इस वीडियो में जानिए रमज़ान में सेहतमंद रहने के लिए बेहतरीन डाइट टिप्स! ✅ सेहरी में क्या खाएं ताकि पूरे दिन एनर्जी बनी रहे? ✅ इफ्तार में हेल्दी ऑप्शन्स क्या हैं? ✅ किन चीज़ों से बचना चाहिए? ✅ हाइड्रेशन के ज़रूरी टिप्स! इस वीडियो को देखें और रमज़ान में सेहतमंद रहने के आसान उपाय जानें! Disclaimer: OnlyMyHealth videos do not guarantee or provide medical prescription, diagnosis or treatment. The information provided is not intended to be a substitute for professional medical advice. As health & nutrition research continuously evolves, we do not guarantee the accuracy, completeness or timeliness of any information presented in the video. Consult a medical practitioner for an accurate line of treatment. For more such interesting content, please follow our WhatsApp channel: https://whatsapp.com/channel/0029VaBk... #RamzanDiet #SehriTips #IftarDiet #RamzanHealthyEating #SehriMeals #IftarFood #FastingTips #RamzanMubarak #HealthyFasting #RamadanFood #onlymyhealth ________________________________________________________ ABOUT THE CHANNEL: Only My Health is your one-stop destination for everything related to health & fitness. Our expert-backed tips & advice will most definitely help to reach your fitness goals. We spare no effort to provide the best insights & information on fitness, health, & nutrition. We bring to the table everything from yoga asanas to gym workouts, from diet tips to incredible weight loss transformation stories, from amazing beauty tips to dynamic Zumba sessions & dance workouts, from the latest information on health, illness, COVID updates to alternative therapies; & everything in between. Subscribe to our channel for all the useful tips & tricks you need to lead a healthy life: https://bit.ly/3rj4lT2 Follow us on Instagram: https://bit.ly/34oHCeU & For informative articles & webstories visit https://bit.ly/3rj4lT2 ********** Visit our website - https://www.onlymyhealth.com/ ********** Download the Dainik Jagran Mobile APP: https://jagranapp.page.link/jagranapp... Subscribe now to our Network Channels: 👉 Dainik Jagran: / @dainikjagran 👉 Jagran Josh: / @jagranjosh 👉 iNextLive: / @inextlive 👉 HerZindagi: / @herzindagi 👉 OnlyMyHealth: / @omh 👉 Jagran HiTech: / @jagranhitech 👉 Jagran Business: / @jagranbusiness Follow us on Social Media: 👉 Facebook: / onlymyhealth 👉 Twitter: https://x.com/onlymyhealth 👉 Instagram: / onlymyhealth
