Wim Hof Guided Breathing (3 Rounds) | BEGINNER | W/Onscreen Timer

Wim Hof Guided Breathing (3 Rounds) | BEGINNER | W/Onscreen Timer

3 beginner rounds of Wim Hof's breathing technique. Listen to the calming sounds of the ocean while taking control of your mind. Follow along, relax and breath. #breath #wimhof #easysleep

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