For weight loss steamed breakfast with aloo and peas. वजन कम करने के लिए नया नाश्ता।

Suji Aloo Matar Steamed Breakfast | Healthy & Tasty Breakfast Recipe | Humari Rasoi Are you looking for a healthy, oil-free, and delicious breakfast? Try this unique Suji Aloo Matar Steamed Breakfast—a soft, flavorful, and light dish that’s perfect for a nutritious start to your day! In this recipe, semolina (suji), potatoes (aloo), green peas (matar), and refined flour (maida) come together to create a steamed delight that is both satisfying and easy to digest. Unlike traditional fried breakfasts, this dish is steamed in an idli stand, making it a low-calorie yet fulfilling option for everyone in the family. Ingredients: 1 cup suji (semolina) 2 tbsp dahi (curd) A pinch of salt or as your taste ½ cup maida (refined flour) 4-5 boiled potatoes (aloo) ½ cup boiled green peas (matar) 1 tsp cumin seeds (jeera) 1 tsp red chili powder ½ tsp turmeric powder (haldi) ½ tsp garam masala Salt to taste 1 tbsp chopped coriander leaves if you want. Instructions: 1️⃣ Prepare the Dough: Mix suji, curd, and a pinch of salt in a bowl. Let it rest for 10 minutes. After 10 minutes, add maida and knead it into a soft dough. 2️⃣ Prepare the Stuffing: Heat a pan and sauté cumin seeds, boiled potatoes, and peas with salt, red chili powder, turmeric, and garam masala. Mash everything well and mix chopped coriander. Let it cool and make small balls. 3️⃣ Assemble & Steam: Roll out a small roti from the dough, place a stuffing ball, and seal it. Shape it and place in a greased idli stand. Steam for 10-12 minutes until soft and cooked. 4️⃣ Serve & Enjoy: Enjoy these soft, healthy, and flavorful steamed dumplings with chutney or curd. Why You’ll Love This Recipe? ✔ Oil-Free & Steamed – Perfect for weight-conscious people. ✔ Nutritious & Light – A great combination of protein, fiber, and carbs. ✔ Easy & Quick to Make – Simple ingredients with a hassle-free method. ✔ Perfect for Breakfast or Snacks – Serve it hot with green chutney or yogurt. --- 📌 Keywords: suji aloo matar breakfast, healthy steamed breakfast, oil-free breakfast recipe, easy breakfast ideas, Indian breakfast recipes, Humari Rasoi recipes, suji breakfast recipe, weight loss breakfast, quick breakfast ideas 📌 Hashtags: #SujiBreakfast #HealthyBreakfast #SteamedFood #OilFreeRecipe #AlooMatar #IndianBreakfast #EasyRecipes #HumariRasoi #HomemadeFood #WeightLossRecipe This recipe from Humari Rasoi is a must-try! If you loved this recipe, don't forget to LIKE, SHARE & SUBSCRIBE to Humari Rasoi for more delicious and easy homemade dishes. Stay tuned for more exciting recipes on Humari Rasoi!