
18 MIN BRAZILIAN BUTT LIFT (Give yourself that BOOTY PUMP) | Minimal Equipment ~ Jacey Yaw
Get 10% off for Fitbeast Booty Band: https://bit.ly/2Z2WCwU with code: Yaw0110 Check out their other products, Fitbeast Shopify store: https://fitbeastclub.com/ Workout #WithMe Enjoyed this 18 MIN BRAZILIAN BOOTY LIFT!? 😃 ► SUBCRIBE / jaceyyaw ► FOLLOW ME / jaceywz22 ► WORKOUT STYLE⏱? Rep-Based ► EQUIPMENT? YES, Booty Band/Resistance Band ► EXERCISES🧘🏻♀️: 1. Donkey Kicks (R+L) 2. Donkey Kicks with 3 Pulses (R+L) 3. Fire Hydrants (R+L) 4. Fire Hydrants with Extension (R+L) 5. Side Leg Raises (R+L) 6. Diagonal Side Kicks (R+L) 7. Glute Bridges 8. Glute Bridges with Abductions 9. Single Leg Glute Bridges (R+L) ► ALWAYS… Have a Well-Balanced Diet 🥗 + 🍕 Have a Healthy Mindset ☺️ Workout Consistently 💪🏻 Be Patient with Yourself 💕 ► MUSIC: Song: Jim Yosef - Eclipse [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/eclispe Watch: • Jim Yosef - Eclipse | House | NCS - C... Song: Waysons - Eternal Minds [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/eternalminds Watch: • Waysons - Eternal Minds | House | NCS... Song: Alex Skrindo - Get Up Again (feat. Axol) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/getupagain Watch: • Alex Skrindo - Get Up Again (feat. Ax... Song: Jim Yosef & Alex Skrindo - Passion [NCS Release] Music provided by NoCopyrightSounds Free Download / Stream: http://ncs.io/passion Watch: • Jim Yosef & Alex Skrindo - Passion | ... Song: Fredji - Happy Life (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: • Fredji - Happy Life (Vlog No Copyrigh...