Extreme Grinder Bench Sets

push day road to shredz! Recording Realistic Young Gym Progress Start Date: 20th July 2020 Dublin, Ireland 1 train using powerbuilding: a mix of strength (powerlifting) training, and bodybuilding (muscle building training) If your in a similar position to me and just wanting to get crazy strong and improve yourself, subscribe to this channel now for regular realistic lifting progress :) instagram: cianoneill_ tiktok: cianoneill_ #lifting