![2025.02.14.불금.오전6시](https://krtube.net/image/LaHzv7STMHQ.webp)
2025.02.14.불금.오전6시
2025 2 15(금) Warm-up E70sMOM 6Set 1 Power Snatch 1 Hang Squat Snatch WOD FT: Team Of 2 : 90s On × 90s Off 10Set 3 Bar Muscleup (8 Pull Up) 3 Power Snatch (115/75lb) 3 Hang Squat Snatch
2025 2 15(금) Warm-up E70sMOM 6Set 1 Power Snatch 1 Hang Squat Snatch WOD FT: Team Of 2 : 90s On × 90s Off 10Set 3 Bar Muscleup (8 Pull Up) 3 Power Snatch (115/75lb) 3 Hang Squat Snatch