Manifesting The Real You ft. Gabby Bernstein | Office Hours

Today, we are joined by Gabby Bernstein, a bestselling author, spiritual teacher, and manifesting expert, for an enlightening conversation about personal growth and empowerment. Gabby shares her revolutionary four-step process, inspired by Internal Family Systems (IFS) therapy, to heal limiting beliefs and overcome emotional blocks. Together, we explore the power of manifesting, the role of fun and self-connection in creating a high-vibrational life, and practical tools to navigate shame, trauma, and self-doubt. This episode is your guide to unlocking the life you’ve always desired. Go Get Gabby's Book!   / gabbybernstein   https://gabbybernstein.com/selfhelp/ It's Me, Tinx iTunes Audio Feed: https://podcasts.apple.com/us/podcast... It's Me, Tinx Spotify Audio Feed: https://open.spotify.com/show/2R7d2aR... Follow Tinx Instagram:   / tinx   TikTok:   / tinx