Top 6 Tips for Starting Carnivore After Bariatric Surgery

Top 6 Tips for Starting Carnivore After Bariatric Surgery

Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/JennyMitich to get your free sample pack with any purchase. In today's video I am going to give you 6 tips for starting Carnivore if you have had any kind of bariatric surgery. You have unique considerations to take into account when starting Carnivore, so I interviewed an expert on the topic, Adrian Gledhill. She is a former Biggest Loser contestant who later underwent bariatric surgery. She has now been Carnivore for over 18 months and she has a wealth of knowledge and tips for you. We finish up with the 6 tips you will need to get started on Carnivore. NEW 2nd Channel! Jenny Mitich: Etcetera:    / @jennymitichetcetera   Adrian Gledhill's YouTube Channel:    / @adriankgledhill   Lioness Lifestyle Live YouTube Channel:    / @lionesslifestyle   Try Audible Plus for free with this link and listen to this book during your trial: https://amzn.to/3Q6BKwO Toxic Superfoods: https://amzn.to/46kExbT HCL Plus: https://amzn.to/3SIGo4G Betaine Plus HP: https://amzn.to/3WZQ9xK Hydro-Zyme: https://amzn.to/3AipwLH Ox Bile: https://amzn.to/46F7ZcQ Protein Powder Recommendations: When looking at a label, try to avoid any kind of vegetable seed oils and dextrose or other forms of sugar like corn syrup. I also avoid flavors and artificial sweeteners when on carnivore. I also exclude sunflower lecithin. Here are some good examples of protein powders I would use: Naked Nutrition Whey: https://amzn.to/47vdGJf Naked Goat Whey: https://amzn.to/3HjIVfz Bulk Supplements Beef Protein Isolate: https://amzn.to/47FQBn4 Powdered Meats: You can make your own by dehydrating your favorite meat and then pulverizing it into a powder in the blender or food processor. Or, you can purchase powdered meats. Here are some good ones to choose from: Grass-fed Beef Flour: https://carnivorecrisps.com/products/... Chicken Flour: https://carnivorecrisps.com/products/... Beef and Organ Blend Flour: https://carnivorecrisps.com/products/... Some links may be affiliate links, which means I receive a small commission if you purchase through the link. Thanks for your support! Need some support, accountability, and community while doing carnivore? Join the Jenny Mitich Carnivore Community? Check it out here: Free Membership Link: https://jenny-mitich.circle.so/join?i... Premium Membership Link with 3 Day Free Trial: https://jenny-mitich.circle.so/checko... *Book a One on One Coaching Call with me and get your questions answered! https://calendly.com/mamamitich/30min Become a Channel Member and support the testing and data gathering that I do!    / @jennymitich   Carnivore. Twin-mom. Data junkie. Self-care aficionado😀👏🏼💪🏻 #carnivore #carnivorediet #carnivoretips #carnivoreresults Follow the adventure by subscribing here:    / jennymitich   Business inquiry? Email me at [email protected] We are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.