Nutrition & Weight Training for Optimal Thyroid Function - Dorian Soanes | The Patel Perspective E8

Nutrition and Weight Training for Optimal Thyroid Function - Dorian Soanes | The Patel Perspective Episode 8 Welcome to the Patel Perspective Podcast. I am your host Harsh Patel. I have obtained bachelors degree in neuroscience and minors in biology and biochemistry. Through that education, this podcast allows me to accomplish my goal of delivering proper health, science, and self improvement information to the people around the world. If you have liked any of my podcast episodes and would like to show support, the only way to do so is by subscribing to my YouTube channel and following my guests' social media platforms. You also don’t want to miss out on any of the highly intellectually stimulating conversations in the future episode. Today's guest is Dorian Soanes. Dorian is a registered nutritionist who practices functional medicine in the UK. He helps people reverse symptoms who have chronic conditions. This is the second time he has been on this podcast to discuss nutrition and weight training for optimal thyroid function. We discuss key minerals and vitamins for the thyroid system, the role of high protein intake, weight training, and much more. I learned a lot from this conversation, and I hope you did as well. Dorian's Instagram:   / summit__health   Improve your symptoms if you have a chronic condition at Summit Health (More info on Dorian's Instagram) Thanks for watching, Harsh Patel   / hqrshp   #thepatelperspective #TPP8