ABS PILATES BOARD WORKOUT | belly fat burn and flat stomach | 5 min | daily routine | follow along

#pilateshomeworkout #pilatesworkout #pilatesboard #pilateshome #absworkout #pilatesprincess #homeworkout #coreworkout #flatstomach #bellyburn With the Alligné Pilates Board, you get the studio experience—without the limits. 💫 Sculpt, strengthen, and flow anywhere, anytime with our weekly follow-along workouts. 🎥 New workouts every week! Subscribe & never miss a session. Today’s Workout: 5 Min Daily Abs Routine Pilates Board Workout A quick & powerful daily ab burner you can repeat anytime. Perfect if you're working on a snatched waist, core strength, or just want to fire up those deep muscles. Suitable for beginners & advanced—this one is short but spicy! ✔ 40s work | 10s rest ✔ Targets your lower abs, obliques & deep core muscles ✔ Designed to tone, sculpt & boost belly fat burn 💖 Short, sweet, and super effective! 💭 Reminder We’re all different—make this workout your own! ✨ Take breaks when needed, listen to your body, and most importantly—have fun! 💡 Use the hashtag #workoutwithalligne if you want to share your transformation or training on Instagram! We always check the posts! 💖 ⚠️ Disclaimer This workout is designed for educational and entertainment purposes only. Please listen to your body, modify where needed, and consult a healthcare professional before beginning any new fitness program. By participating in this workout, you do so at your own risk. If you have any questions , please submit them at [email protected] 📩