The BEST and WORST Back Exercises Ranked (Men Over 50)

Let’s face it, when it comes to working out, there are some exercises that you should be doing and some that you shouldn’t…especially over the age of 50. In today’s video, we are going to target our back. There are exercises that you need to avoid after 50, exercises that aren’t the best bang for your buck, and there are the best exercises you can be doing after 50. As you get older, the way you do exercises might change over time, and sometimes it is the actual exercises that need to change. Here are the 5 exercises from worst to best for your back. Even try them for yourselves to see why we made this list for you: 00:00 Intro 00:46 Good Mornings/Supermans 02:15 Straight Arm Pulldown 03:24 Resistance Band/Cable Back Row 04:50 Resistance Band/Cable Lat Pulldown 06:16 Dumbbell Rows Join Our Free Facebook Group:   / liveanabolic   Subscribe To The Live Anabolic YouTube Channel: https://www.youtube.com/liveanabolic?... Live Anabolic Nutrition— Shop Our Products: Anabolic Reload: https://tinyurl.com/yh6z2s2a Anabolic Reload PM: https://tinyurl.com/4ues7bpn Anabolic Pump: https://tinyurl.com/2tjzajeh Anabolic Shred: https://tinyurl.com/ezjhxzww Anabolic Boost: https://tinyurl.com/292y7zvd Anabolic Shield: https://tinyurl.com/k2yrebt8 TestoGreens: https://tinyurl.com/46cjd45x Anabolic ATP: https://liveanabolic.com/collections/... Try One Of Our 90 Day Workout Programs: https://tinyurl.com/bmftamnz Learn More About Live Anabolic Here: https://liveanabolic.com/pages/starthere