Why you should always breathe through your nose - The Nitric Oxide Miracle - Humming

Mouth breathing can be detrimental to every aspect of your health, and can even make children arguably unattractive. Save instances of extreme sprinting, we should always breathe through our nose, the video explains many of the reasons why. It also shows you how to increase your Nitric Oxide endogenously (in the body) 1,500-2,000% more than nasal breathing alone. Affiliate links: James Nestor’s book: Breath - https://amzn.to/3vaiiF7 Patrick McKeown’s book: The Oxygen Advantage - https://amzn.to/3Hh0oTi Falim Mastic Gum - The best tasting, healthy, cheapest Mastic gum - https://amzn.to/3hcYt7P This will change the shape of your children’s growing jaw while strengthening and straightening their teeth. No need for braces.