GET YOUR SECOND GROWTH SPURT AFTER 19 *HERE IS HOW HE DID IT*

Hey guys! Another friend feature! Chaney is currently undergoing a second growth spurt which I am monitoring very closely. So today I got him to share some of the tips with you guys, to hopefully help you guys out too with your growth! Best of luck everyone, hope this video helped and thanks for watching! Follow me on insta: https://instagram.com/mao_mao_fcm?igs... Music: Music | "Ocean Eyes" by LiQWYD Watch: • LiQWYD - Ocean Eyes [Official] License: www.liqwydmusic.com/how-to-use Download/Stream: hypeddit.com/liqwyd/ocean-eyes If you have more concerns, feel free to checkout my channel for more information! I have videos on proof of my parents being short, also videos diving into each of the aspects where I talk about things in much more details! good luck! Link for diet video:    • This diet BOOSTED my 10 INCH growth s...   check it out, might help you:) Link for exercise video:    • How I grew to 6'2 WITH PARENTS ONLY 5...   check it out, might help you:) Link for my growth spurt video:    • My 16 INCH Growth Spurt from 4'10 to 6'2   Check it out! :) Link for the other friends growth spurt (he grew at 21):    • HE GREW TALLER AFTER 21!! *HERES HOW*   Check it out :) How to grow taller, tall asian, 6'2" height, insane growth spurt, 189cm height, tall kids short parents, how to grow taller with short parents, 1 year transformation, 2 year transformation, 3 year transformation, 5 year transformation, insane glow up, glow up guide, growth tall and lose fat