March 28th - Just for Today NA Meditation w/MightyStream.Credits:NA World Svs.,Inc.
March 28, 2024 Facing feelings Page 90 "We may fear that being in touch with our feelings will trigger an overwhelming chain reaction of pain and panic." Basic Text, p. 30 While we were using, many of us were unable or unwilling to feel many emotions. If we were happy, we used to make us happier. If we were angry or depressed, we used to mask those feelings. In continuing this pattern throughout our active addiction, we became so emotionally confused that we weren't sure what normal emotions were anymore. After being in recovery for some time, we find that the emotions we had suppressed suddenly begin to surface. We may find that we do not know how to identify our feelings. What we may be feeling as rage may only be frustration. What we perceive as suicidal depression may simply be sadness. These are the times when we need to seek the assistance of our sponsor or other members of NA. Going to a meeting and talking about what is happening in our lives can help us to face our feelings instead of running from them in fear. Just for Today: I will not run from the uncomfortable emotions I may experience. I will use the support of my friends in recovery to help me face my emotions. Copyright (c) 2007-2024, NA World Services, Inc. All Rights Reserved ------------------------------------------------------------------------------------------------------------------ ************************************************************************* ------------------------------------------------------------------------------------------------------------------ List of Meetings I make: Feel the Love Group of NA - Zoom id 348 006 1380 passcode 466529 Mondays at 7-8:30 EDT, mute yourself upon entry, raise your hand to share. WE NEED SUPPORT, please join us, I chair the zoom part and someone else who goes to the in person part chairs that. It. is a hybrid meeting. 24-7 International Online NA Marathon Meeting: zoom id # 494-965-5895 passcode: 1953 9am (EDT) Wake Up Manhattan: 918-018-0710 passcode is 918018 M-F Only Daily Conscious Contact 11th Step NA Meeting 10am EDT: zoom id # -862-9137-5466 passcode: 232323.
