how to journal like a philosopher (to change your life)

📓 The Life Tracker Journalling Prompts Pack (50% off until end of August) : https://reysu.io/prompts (this help support the channel!) In this video I talk more about the life tracker system and how I actually journal in the pages after the monthly page. I show the two types of journal entries, how I format the journal, and how you can get started immediately. Hope you enjoy! 📖 Life tracker series: A notebook to save you from infinite scrolling:    • A notebook to save you from infinite ...   How I journaled every day for 6 years:    • How I journaled every day for 6 years...   Outline: 0:00 what is the life tracker system 0:57 1 useful tip for journalling 1:57 why you should start journalling 3:32 the life tracker journalling format 5:05 the two types of journalling entries 5:33 how i journal for mental clarity 7:50 how often should you journal? 🔗 LINKS Instagram -   / reysuing   Twitter -   / reysuing