NPC BIKINI PREP EP 4: 15 weeks out, FREE GIVEAWAY, Sick on prep, Full day of eating, Push workout

IG: zo_einhorn Team: Bair Aesthetics Hi friends! Welcome to episode 4 of my prep series! We’re officially 15 weeks out! This week well go over new protocol updates and I take you along for a full day of eating and a fire push workout! I ended up coming down with COVID this week so I’m discussing how I handle that on prep and announce our next FREE GIVEAWAY! Please like, follow, subscribe and share and comment below on what you’d be most interested in experiencing and seeing along this journey with me :)