Low Impact Strength Training and Cardio Scripture based Full Body Workout | Shaped by Faith TV Show

Faith and Fitness combined for a Total Body workout for all levels. Weights are optional. I hope you are encouraged and enjoy these Exercises, Stretches and Scriptures. These workouts are designed to strengthen our Spirit, mind and body as we move and exercise together. This verse from the workout is a great reminder for us today: “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” John 16 : 33 Be blessed today and thank you for working out with me! SALE up to 40% OFF! Shaped by Faith Scripture inspired Workout DVDs, Shirts and more are specially priced at https://shapedbyfaith.myshopify.com Hope you'll LIKE, COMMENT & SHARE the video! You can also SUBSCRIBE to my channel and click the BELL for notifications on new videos. Join me on Facebook, Twitter & Instagram:   / shapedbyfaith     / theresalrowe     / shapedbyfaith     / 32455.  . Tune in to Shaped by Faith with Theresa Rowe Television Show: https://nrbtv.org/show/shaped-by-faith/ https://www.global7.tv/channel/shaped... https://faithunveilednetwork.com https://play.inspirationtv.com/progra... http://gracetv.co/ https://safetv.org/ https://tln.com/ https://tlnwest.tv/ Coming soon to https://worldtrumpettv.com Music: Randy Lanham Disclaimer: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Shaped By Faith is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.