STOP DRINKING TEA UNTIL YOU WATCH THIS

Before you brew your next cup, there are five critical things every tea lover needs to know. Certain teas contain high levels of tannins that can interfere with essential mineral absorption, leading to deficiencies. Many teas, especially from certain regions, can be contaminated with heavy metals and pesticides. The tea bags you use might contain harmful chemicals. Caffeine in tea can cause restlessness and health issues in sensitive individuals. Lastly, while tea aids hydration and digestion, excessive consumption can lead to acidity and digestive discomfort. Learn how to make informed choices and enjoy your tea safely.