3 highly effective coping techniques to decrease pain in labor

Welcome to Day 7 of the “30 Days to a Better Birth” Series 🥳 Today we’re talking about MORE coping strategies! Three additional strategies I recommend after having a positive, unmedicated induction as a first time mom. Subscribe & stay a while, so you don’t miss the rest of the series! It’s going to be a good one 🥰 _____________________________________ Hi 👋 I’m Shelby! A former labor and delivery nurse, current birth & postpartum doula, certified breastfeeding specialist, and first time mom! Follow along for tips & tricks, encouragement, and all things motherhood 🤍 Download your FREE GUIDE “5 Proven Strategies to Decrease Pain in Labor” today ⤵️ https://sageandsouldoula.com/5-proven... It dives into: ✨Identifying your birth vision ✨Choosing your birth team ✨Managing your mindset ✨My favorite coping strategies - what they are, how they work, benefits ✨Next steps for preparing for your DREAM BIRTH! What are you waiting for?! Download your copy NOW! ➡️ https://sageandsouldoula.com/5-proven... Check out my FREE Registry Guide for all my low- tox recommendations👇 The Ultimate Registry Guide: https://sageandsouldoula.com/ultimate... Thanks for watching 🥰 ______________________________________ DISCLAIMER Any and all information on this channel is for educational and information purposes only. It is not medical advice, and should never be used in place of a discussion with your trusted medical provider. While I strive to provide accurate information, I do not guarantee that the information presented is free of errors or omissions. The information presented here is not a substitute for any kind of professional advice or care. Always consult with a healthcare professional to discuss your unique circumstances prior to making any medical or health related decisions. For your specific health related questions, please seek the advice of a licensed physician or other qualified health care provider. Shelby Meadows is not responsible or liable in any way for health decisions made based on the content of this video. You are responsible for your health and safety, and seeking medical advice when warranted.