V90X VIKING WORKOUT

Our viking coaches crush some high intensity intervals to shred that winter flab and prep for our summer raid! Hoorah! Be sure to subscribe to our channel for Viking content all year round! SPONSORED BY MEAD-A-COLA, the drink of earls. NOTE: The sheer quantity of reps for this workout should only be attempted by actual vikings or members of other martial cultures such as Mongols, Visigoths, Uman-Manda, or Spartans. To prevent injury, workout should be scaled for your ability level. Remember to consult your local healer before starting any workout program.