Stop Tooth Decay Now: The Truth About Xylitol

Xylitol is a naturally occurring plant sugar that has many benefits when used as part of your dental health care program. It can reduce the build up of bacteria and help prevent cavities but is it safe to use and what are its potential side effects? Dr Rachel Hall Brisbane holistic dentist discusses xylitol and its place in your oral care routine. www.holisticdentistry.au www.evolvedental.com.au Xylitol fights tooth decay by reducing plaque, boosting saliva flow, and lowering acid production in the mouth. This sugar substitute can actually strengthen tooth enamel too. Look for xylitol in sugar-free gum and candy for a dental health boost. Xylitol, a sugar alcohol found naturally in small amounts in fruits and vegetables, is a popular sugar substitute. It tastes sweet like sugar but has fewer calories and doesn't raise blood sugar levels, making it appealing for people with diabetes or watching their weight. Xylitol is commonly found in sugar-free chewing gum, mints, and candies, and may even benefit dental health by reducing cavity-causing bacteria. Xylitol shows promise as a supporter of tooth remineralization - which can stop tooth decay. Xylitol can reduce the acidity in your mouth, which helps prevent enamel breakdown and tooth decay. It may also help minerals like calcium penetrate deeper into the tooth structure, promoting repair in subsurface layers to reverse and heal small dental cavities. Studies suggest xylitol can be an effective tooth remineralization agent.