If you want to do this after your miscarriage… #miscarriageawareness #miscarriage #pregnancyloss

If you wanna do things like ✨this✨ (AKA shoveling snow without throwing out your back or feeling wrecked after), you’ve gotta train for it! 🏋🏼‍♀️ Building strength isn’t just about gym workouts—it’s about making everyday life easier. That’s exactly why I created Stay Strong—so you can move better, feel stronger, and handle whatever life (or the weather) throws at you. 🏋🏼‍♀️ Online Exercise Program 📲 Accessible via app 💪 Safe and progressive ✨ Created by a Miscarriage Mama & Women’s Health & Fitness Specialist ⬇️⬇️⬇️ Comment “STRONG” and I’ll message you all the info. ✨ You’ve been through so much already. Let’s take the next step together. ➡️ Save this post for when you’re ready to start exercising again after a miscarriage ➡️ Like and follow for more tips and support. Want to work 1:1 with me? Send me a DM 🏋🏼‍♀️ 👯‍♀️ [@staystrong.fertility 👈 follow + favorite] Do you have questions that you want to ask privately? Send me a DM! 💖 Stay Strong 🤍 Jessica 🔗 https://www.enhancedptwellness.com/st... ————————- Navigating womanhood can be hard, but we shouldn't have to do it alone. It's my mission to help my clients with their health and fitness, no matter what season they are in (pregnancy, postpartum, infertility, or trying to conceive). Based out of Central Oregon, USA. @staystrong.fertility https://www.enhancedptwellness.com https://linktr.ee/enhancedptwellness    / @staystrong.fertility   ————————- #miscarriagemama #miscarriagemomma #miscarriagemom #miscarriagemommy #pregnancyloss #pregnancylossawareness #pregnancylosssupport #miscarrage #miscarriageawareness #miscarriagesupport #missedmiscarriage #pregnancylossgroup #pregnancylosshealing #pregnancylosssucks #lossmama #miscarriagerecovery #mymiscarriage #mymiscarriagestory #mymiscarriagejourney #miscarriageexercise #lifeaftermiscarriage #infertilitystrong #infertilityfitness #infertilityfit #infertilitycoach #ChemicalPregnancy #chemicalpregnancies #chemicalpregnancyawareness #StrongAfterMiscarriage #ectopicpregnancy