Week #13 - JOY | WELL-BEING Qigong Routine Journey

Dear Friends, here is the "Week #13- JOY| WELL-BEING Qigong Weekly Routine Journey". Brother Insight (Thich Man Tue) will Live Stream this Class at 5:00pm, (PST: California Time), on Thursday, JANUARY 16, 2025. This is the Week # 13- JOY| WELL-BEING Qigong Weekly Routine Journey". Brother Insight (Thich Man Tue) offered Live Stream Class at 5:00pm, (PST: California Time), on Thursday, JANUARY 16, 2025. This Routine can help you to generate Joy with the Body, make Qi, Energies flowing good, Circulate blood in the Body to Heal . -------------------- In this video includes: *Warm ups Movements:    • Warming Up Movement Qigong   Last 5 Movements of Blood Cleanse Qigong: 5. Slap two Knees 6. Two Hands Clap the Nape 7. Tap on the Top of the Head 8. Hands wash Two Ears 9. Flap the Soles of the Feet *Daily Massage Movements.    • Qigong Daily Massage Movements   You can apply this Routine in the Morning or in the Afternoon Exercise Time. Learn More about Qigong Meditation at Channel:    / qigongmedit.  . Video recorded, edited, and Performed by Thich Man Tue ( Brother Insight) *** You can support the channel by donating here: https://deerparkmonastery.org/donate/ ------------------- 🔔 Health disclaimer: Please consult your physician before doing any of these exercises. #WellbeingQigongWeekly #TheBloodCleanseQigong #QigongDailyRoutine #QigongMeditation #ThichManTue