A notebook to replace doomscrolling

Here's how a journal changed my life and stopped me scrolling. 📚 Try the School of Life FREE for a week: https://www.skool.com/the-school-of-l... 📞 Limited Slots for 1 on 1 Coaching to Change your Life in 90 Days: https://calendly.com/hurlstonety13/in... Chat to me on Insta:   / tom.hu23   🤖 Join the FREE Discord:   / discord   Hit that SUBSCRIBE 🔴 button for Weekly uploads