Can I repeat Shortcut To Shred or Shortcut To Size back-to-back?

Can I repeat Shortcut To Shred or Shortcut To Size back-to-back?

A common question I get is whether or not it's beneficial to repeat any of my programs back-to-back. In this video I explain why variety rules.

Can I repeat Shortcut To Shred or Shortcut To Size back-to-back?
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