Narrow Grip Pull Ups - Johnnie O. Jackson: Mutant In A Minute

Narrow Grip Pull Ups - Johnnie O. Jackson: Mutant In A Minute

Build back thickness straight up and down the spinal erectors with this power movement. Johnnie is known for his massive back, and always includes this in his back sessions.

Narrow Grip Pull Ups - Johnnie O. Jackson: Mutant In A Minute

Narrow Grip Pull Ups - Johnnie O. Jackson: Mutant In A Minute

MUTANT IN A MINUTE - IFBB Pro Johnnie O Jackson's Rope Pull-down

2016 Johnnie O. Jackson - CNQRD Pull-up Challenge

MUTANT in a MINUTE - Upright Rows with Johnnie O Jackson

Narrow Grip Pull Ups Johnnie O Jackson Mutant In A Minute

MUTANT in a MINUTE - Bent over barbell rows with Johnnie O Jackson

2 Moves for a CHAMPION Chest! Johnnie O. Jackson - MUTANT Mash-Up

Johnnie O. Jackson: Dips on DELT DAY? Mutant Mash-Up

MUTANT - This Is Johnnie O Jackson

MUTANT IN A MINUTE - Lying Cable Upright Rows w/Johnnie O Jackson

Johnnie O Jackson Symmetrical Development

Tricep TERMINATOR Superset - Johnnie O. Jackson - MUTANT Mash Up

WIDEN YOUR SHOULDERS w/ this SUPERSET - Johnnie O. Jackson - MUTANT Mash-Up

Rows on a LEG PRESS?! Johnnie O. Jackson: Mutant In A Minute

MUTANT IN A MINUTE IFBB Pro Johnnie O Jackson Bicep Curls @ Bev's Powerhouse NYC

Johnnie O Jackson Core Lifts

Upright Row Variation w/ Johnnie O Jackson - MUTANT IN A MINUTE

MUTANT in A Minute - Tricep Kickbacks with Johnnie O. Jackson

Johnnie O. Jackson: UNIQUE Triceps Superset - Mutant Mash-Up 4K RESOLUTION