FIGURE PREP SERIES EP. 1 | COACH W/ CHRONIC ILLNESS: Leg Day, Posing, What I Eat | 15 Weeks Out

Hi team! In this video I run through a typical day in the life at my 15 week out from my first bodybuilding show of the season. I show you what I eat in a day, a few training clips, a physique update, daily habits and routines and lots of cardio included! Do you have any questions about my prep? Leave it in the comments! Check out my previous videos: [Welcome To My First EVER YouTube: DAY...](   • Welcome To My First EVER YouTube: DAY...  ) [Answering questions! Q&A POTS syndrome coach: Dating with a chronic illness, supplements, steps | P1](   • Answering questions! Q&A POTS syndrom...  ) SUBSCRIBE and click the BELL to get notified when new videos are uploaded! SOCIALS Instagram: @thepotscoach Instagram 2: @thepotscoachapproach TikTok: @thepotscoach BIKINI PREP SERIES, Bodybuilding, FitnessJourney, POTS, Chronic Illness, Dysautonomia, Postural Orthostatic Tachycardia Syndrome --- Thanks for watching! Xx HI! My name is Rosie. I have suffered with multiple chronic illnesses for a majority of my life, including POTS, EDS, MCAS and chronic fatigue. Now, I specialise in helping people with similar chronic illness to get their life back. I am competitive bodybuilder and will be sharing tip and tricks, as well as showcasing what IS possible when you have multiple chronic illnesses. #FigurePrepSeries #POTSSyndrome #Bodybuilding