Period Cramps: Instant Relief Tips | माहवारी के दर्द से राहत | Women's Health | Upasana Ki Duniya
Is video mein, hum baat karenge period cramps ya mahavari ke dard se turant rahat paane ke tarike ke bare mein. Mahilaon ko har mahine hone wale is dard se nijaat paane ke liye kuch asan aur prabhavi gharelu upchar aur tips share kiye jayenge. Aapko batayenge kuch natural tarike aur remedies jo period cramps ko kam karne mein madadgar sabit honge. Hum aapko kuch aise aahar aur vyayam bhi bataenge jo mahavari ke samay hone wale dard ko kam kar sakte hain. Mahilao ke swasthya aur unki samasyaon par dhyan dene wali is video ko dekhiye aur agar ye video aapko madadgar lage to like karein aur Upasana Ki Duniya ko subscribe kijiye. #PeriodCrampsRelief, #WomensHealthTips, #NaturalMenstrualRemedies, #HomeRemediesForCramps, #InstantReliefFromMenstrualPain, #MahavariKaDardSolutions period cramps relief, women's health, natural remedies for cramps, menstrual pain solutions, home remedies for period pain, instant relief from cramps, mahavari ka dard, healthy diet for periods, exercise for menstrual pain, women's wellness Watch my other videos: • How to get rid of Facial Hair & PCOD ... • Facial For Dry Skin 100% Result सिर्फ... • Remedies For Hormonal Imbalance | PCO... 🔔 Dr. Upasana Vohra ( Patients Result ) - / @drupasanavohra Our Social Media Handles : ►Insta Page: ⇨Dr. Upasana Vohra - / doctorupasanavohra ⇨Arunendra7 - / arunendra7 ►Youtube Channels : 🔔 Dr. Upasana Vohra ( Patients Result ) - / @drupasanavohra 🔔 Upasana Ki Duniya ( Home Remedies ) - / @upasanakiduniya 🔔 Arunendra7 Vlogs ( Vlogging Channel ) - / @arunendra7vlogs 🔔 Arunendra7 ( Motivational Channel ) - / @astrobydrparvesh1 🔔Ek Khwaab ( Podcast Channel ) - / @ekkhwaab7 ►Facebook Page : ⇨Dr. Upasana Vohra - / dr.upasanavohra11 ⇨Arunendra7 - / arunendrashayari Devices being used in this video ►Phone - https://amzn.to/42b1HOg ►Mic - https://amzn.to/42fpix5 ►Arunendra Kumar song HumSafar - https://open.spotify.com/album/2NuGCk... ⇨ For Business Inquiries mail at - [email protected] ⇨ For Health Related Appointment - https://wa.me/+918710010074 Hospital Name: Ved Ayurveda Vohra Ayurvedic Hospital and Panchkarma Center Hospital Address: A-3, Khasra No - 164, Indra Park, Najafgarh, New Delhi - 110043 ( Landmark - Near Sai Baba Mandir ) ► How to Reduce Breast Fat: • How To Reduce Breast Fat | Lose Breas... ► Hair Care: • सफ़ेद बालों को हमेशा के लिये घर पर का... ► Skin Care: • चेहरे की झाइयाँ, दाग धब्बे दूर करें |... ► PCOD Home Remedy: • PCOD/PCOS Home Remedy | Cure PCOD In ... ► Skin Whitening Remedy: • 1 Day Challenge For Instant Glowing S... ► How to Lose Weight: • How to lose 10 Kg without Dieting | व... ► Pimple and Acne Remedy: • How To Remove Pimple And Acne | Face ...
