Morning Routine:1 Wake Up Early:Start your day with yoga #shortvideo #trending #youtubeshorts

Morning Routine:1. Wake Up Early:Start your day by waking up early, giving yourself ample time for your yoga practice.2. Hydration:Begin with a glass of water to hydrate your body after a night's sleep.3. Set Intentions:Take a moment to set positive intentions for the day. Focus on gratitude and positivity.4. Breathwork (Pranayama):Begin with deep, intentional breathing exercises to oxygenate your body and calm your mind.5. Warm-up Stretches:Gently warm up your body with stretches to prepare for more dynamic poses.Main Yoga Practice:6. Sun Salutations (Surya Namaskar):Include a series of sun salutations to energize your body and build flexibility.7. Asanas (Yoga Poses):Incorporate a mix of standing, seated, and balance poses to work on strength, flexibility, and balance.