528Hz | Free Your Mind and Overcome Anxiety | Stop Overthinking And Worry
528Hz | Free Your Mind and Overcome Anxiety | Stop Overthinking And Worry Welcome to our calming soundscape designed to help you find peace and tranquility. In this video, we present soothing 528Hz music that is specifically crafted for anxiety relief. If you often find yourself overthinking or worrying about various aspects of life, this music can be your natural remedy. The healing frequencies of 528Hz are known to promote relaxation and emotional healing, making it easier to free your mind from negative thoughts and stress. Allow the gentle melodies to wash over you, creating a serene environment that encourages mindfulness and clarity. Whether you are looking to meditate, study, or simply unwind after a long day, this track is perfect for creating a peaceful atmosphere. Experience the power of sound therapy and take the first step towards overcoming anxiety and finding inner peace. Feel free to use this music for your meditation sessions, yoga practice, or as background sound while you work or relax. Remember, it's time to stop overthinking and start living in the moment! *Keywords:* 528Hz music, anxiety relief, overcome anxiety, stop overthinking, natural relaxation, soothing music, sound therapy, emotional healing, meditation music, calming sounds. Enjoy your journey to tranquility! The suggested listening time is a minimum of 20 minutes. If you wish to do longer then you can. Having a minimum of 20 minutes allows you to experience the benefits over a period of time. You can also do it any time of the day. Morning and evening time is best, but find what works best for you. Whatever time you choose, try to make it the same every day. If you are listening through headset then you won’t want it too loud. Get the practice of being still, paying attention to the mind body, and concentrating on the breath with this music. Breathe calmly from your diaphragm by inhaling through your nose for a count of one to five. Then breathe out through your nose and count from five to one. Repeat this for 20 minutes. Be consistent in your mindful meditation along with deep breathing practice and you will see the benefits. Join this channel to get access to perks: / @ninadmusic Visit our official website here: https://ninadmusic.com/ All music compositions of Ninad meditation is scored, arranged and transcribed down into standard western notation sheet music system. Music composition is played and recorded live in studio by finest session players. We use new age sounds compiling instruments such as strings, violin, bowls, bells, synthesizers, keys, digital and natural piano, warm meditation pads, bamboo flute, native american flute, Irish flute, nature ambient sound of birds, ocean waves, tanpura, hand drums, tabla, bass guitar, vocals, esraj, sarangi, to accompany productive meditation and relaxing sessions. Check Our Latest Relaxing Music Video Playlist Here ▶️👍💥:- • Super Senses | Activate Brain to 100%... Subscribe Our Channel Here ▶️👍💥 : https://www.youtube.com/NinadMusic?su... ====================================================== Original Track Name:- 528Hz | Free Your Mind and Overcome Anxiety ====================================================== #528Hz #FreeYourMind #OvercomeAnxiety #StopOverthinkingAndWorry #NinadMusic #NM1979 ====================================================== Follow Us On Other Social Media:- Facebook : / ninadthesounds Instagram : / ninadthesounds Twitter : / ninadthesounds Pinterest : / ninadhealingrelaxingmeditation Patreon : / ninadmusic Mix - Stumbleupon : https://mix.com/ninadthesounds ====================================================== All the images and videos used in our channel videos are licensed under https://www.storyblocks.com, https://www.freepik.com and CC0 free images from https://pixabay.com, https://pixels.com and https://freepik.com in obedience with the YouTube partner program, community guidelines & YouTube terms of service. DISCLAIMER: THIS VIDEO SHOULD NOT BE USED FORCEFULLUY TO REPLACE ANY MEDICAL OR PSYCHOLOGICAL TREATMENT. IF YOU HAVE A SERIOUS MEDICAL CONDITION, THAT ARE TUOUBLING YOUR QUALITY OF LIFE, PLEASE CONSULT YOUR MEDICAL PRACTITIONER IMMEDIATELY AND FIND SOME ANSWERS. PLEASE DO NOT LISTEN ANY OF THE MEDITATION MUSIC SESSION STREAMED BY OUR CHANNEL WHILE DRIVING OR OPERATING MACHINERY DEVICE © Ninad Music - All Right Reserved | Any reproduction or republication of all or part of this video/audio is prohibited.
