ROAD 2 NPC NATURALS | Ep #4 | A week in my life | FULL DAY OF EATING

Join me for another food video - FULL DAY OF EATING! Only this time it’s dedicated exclusively to food prep. 🍲 🥘 🍳 The truth is, I don’t do all my food prep in one go. I don’t have a dedicated “food prep day” unless I’m less than 12 weeks out from a show. I just do it as and when my current prep runs out, which is one of the many benefits of not having a normal 9-5 job. 🤣 Check out what’s on the menu this week, what else is in my fridge 😜 and what I get up to on Wednesday nights as a Personal Trainer and online coach! 💗💗💗 0:00 Chapter 1 - Intro 01:24 Chapter 2 - Salmon & roasted veges (meal prep #1) 09:52 Chapter 3 - Beef stew (meal prep #2) 16:54 Chapter 4 - Protein powder & Fruity meal (meal prep #3) 19:30 Chapter 5 - Scrambled eggs & pesto (meal prep #4) 24:38 Chapter 6 - Crumbed chicken tenders & wraps (meal prep #5)